Body Mass Index estimates whether your weight is in a healthy range for your height. It's a quick screening tool, not a full health assessment.
BMI = weight (kg) ÷ height (m)². It's a simple ratio, not a direct measure of body fat — it doesn't account for muscle mass, bone density, or where fat is distributed on the body. Someone very muscular can show a high BMI while having low body fat. For a more complete picture, try the body fat calculator alongside this one.
Not medical advice. This calculator provides a general estimate for informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider before making decisions about your health, weight, or diet.